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Kid's book to help reduce anxiety by Nikki Hedstrom.
How to Help An Anxious Child
Mindfulness for Kids
Worksheets & Activities
Resources for parents, caregivers and teachers supporting anxious children
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Put your tea, coffee, hot chocolate, hot apple cider in this thoughtful little mug. It's good to give yourself reminders to check in on your thoughts and replace them with more positive ones if you're feeling down.
